Injection # 30

I still am stalled at 160 lbs, even after an apple day. Then I reread Cindy's ebook on pg 40. She said "needless to say an apple day should not be done on a day without an HCG injection" Well I had not noticed that before & my apple day was on a 'no injection' day :( I also had 2 cups of coffee & my Nano Greens. Some of these fine points - I'm missing until after the fact :( I still want to continue with 10 more injections, skipping Tuesdays. My dosage for 23 injections was 200 IU, then the next 6 at ~ 125 IU. Now I'm trying ~150 IU. I'm pleased I lost 12 lbs but want to lose more before the 40 injections are done.