Sunday, July 20, 2008

R2 Day 16

I have lost 4 pounds but no change now for days. I know during Round 1, I hit two plateaus - one for 8 days, one for 9. So if nothing else, eating 500 calories a day instead of 1200, I should lose a pound every 5 days. At least with the HCG I'm not hungry. I can't think of anything I'm doing wrong, No extra calories, no oils.

2 Comments:

Anonymous Anonymous said...

Good job Mom,

Keep it up. You are such a motivation. Love ya' Tom

July 22, 2008 at 5:55 PM  
Anonymous Anonymous said...

Don't you get an apple day when you plateau for more than 3 days? I've looked forward to a plateau because my friends say its so refreshing to eat 6 apples from noon one day to noon the next day, and it kicks in the weight loss quickly. I'm not sure where they're reading it from, though.

July 23, 2008 at 1:43 AM  

Post a Comment

Subscribe to Post Comments [Atom]

<< Home